New Moon Intention Setting Workshops

Saturday, December 8, January 5, February 2, 7:00 – 9:00 pm

CC Wellness Solutions, 38 East Ave, Riverside, IL

The New Moon is a powerful time for setting new intentions.  Every month Creative Coach Karen and Reiki Master Kristie will lead participants in a number of activities that will guide you in creating intentions for higher purpose and greater joy. There will be a mix of meditations, rituals, creating, energy work and sharing.

Each month will be a little different and a little similar 🙂 We invite you to create a new moon ritual in your life and join us every time. But if you can’t make one, that’s okay too. They are not progressive and new people are always welcome!

Please bring a yoga mat or meditation pillow if you have one and an item that represents something you want to manifest for the alter. Everything else, including light snacks, tea and wine will be provided!

$25 for pre-registered attendees. $30 at the door. Register here.

Online Art Retreat: Life As A Doodle

Sunday, March 10, 12:00 – 3:00 pm CST

Zoom link will be provided to those who register.    

Doodle: 1. an aimless or casual scribble design, sketch  2. a rough drawing made absentmindedly 3. associated with the word “dawdle”

Doodles are fun. Doodles are not precious.  Doodles come naturally to almost everyone.  But many of us got in trouble for doodling.  We were told that doodling was not important, a distraction, indicative of not caring about what was going on.  I disagree.

Come explore how doodles can be an antidote to stress, burn out, lack of vision, feeling stuck, taking everything too seriously and more.  You will learn fun ways to create forward momentum in any area of your life you are looking to enhance.  Dream big by doodling a little 🙂

This workshop does not require you to have any art skills.  Just an open-mind and a hunger to live your most extraordinary life.  Register by emailing Karen!

Me Time: Creative Hypnotherapy!

Sunday, February 10, 1:30 – 3:00 pm

CC Wellness Solutions, 38 East Ave, Riverside, IL

Ever wanted to try hypnotherapy? Well here’s your chance!

Hypnotherapist Kacie Boyden will guide participants to a hypnotic state. From this place, you will harness the power of your mind and receive clarity about your own unique life path. In this quiet, reflective space, Creative Coach Karen will lead participants in creating a visualization of the messages received in order to continue the inner journey and carry it with you. Time for questions and sharing will follow. Please bring a yoga mat or meditation pillow if you have one.

Space is limited. $15 for pre-registered attendees. $20 at the door. Register here.